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Post by Green on Jan 15, 2011 20:02:00 GMT -5
So for two weeks I've been exercising. Since I hit 30, I've been getting chubby. I'm two weeks into what I hope is a change of lifestyle, but I won't lie, I'm sore and miserable. I'm so out of shape. I joined a gym which I never imagined I would do.
Anyone else workout?
I know Diaz is a Ninja runner, & I think Rhu may be too.
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Post by grimaudjr on Jan 16, 2011 1:43:30 GMT -5
i dont but need to.
in the mid 90's i did a lot of different martial arts (tae kwon do, kali filipino martial arts, jiu jitsu, & thai kick boxing. but after awhile touring & recording w/ the violets got in the way & i stopped.
the fat slowly crept up on me. once i started working from home & discovered world of warcraft, it was all down hill.
ive slowly been sizing down my food portions & lift weights but not enough to make a dent.
now that 40 is coming around in april i know if i dont do something now it will only get worse.
good for you green. keep that shit up. theres nothing worse than seeing the MOUNTAIN of pounds one must loose @ my current weight.
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Post by steveruff on Jan 19, 2011 15:54:31 GMT -5
I need to work out and eat better, but I don't. I started doing stuff just at home like push ups and sit ups, but after a couple of weeks I lost interest. I need to be healthier, I did quit smoking a while back, but I eat garbage food all the time. My diet is primarily pizza, pizza, pizza and cheeseburgers w/ fries thrown in once in a while. Makes me want a pizza just thinking about it!
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Post by Green on Jan 22, 2011 3:04:05 GMT -5
Sunday night = week four. I can't tell if I'm sliming down, but I am staying active & consistent. I had my 1st brews in weeks tonight & I did okay without them so maybe things are looking up.
Renee & I went out to dinner tonight & I ate a lot of heavy things without feeling the mental pressure of wandering what it is doing to my body. I've been eating light so I had more of a "rewards" mentality.
I haven't yet weighed myself because I'm waiting for someone I haven't seen in awhile to tell me I'm sliming down. Then, I'll see how far I've came. The last time I weighed myself, I was 230 lbs, I'm supposed to be around 197 lbs. My goal was 200 lbs even.
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Post by Green on Feb 1, 2011 5:54:13 GMT -5
Lost 8lbs. I'm now 222lbs...22 more until I reach my goal! 
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Post by grimaudjr on Feb 2, 2011 1:07:20 GMT -5
press on!
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